What should candidates do if they feel anxious during the ATI T-17?

Feeling anxious during a test like the ATI T-17 is a common experience, and utilizing relaxation techniques and positive visualization can effectively manage this anxiety. By practicing relaxation techniques, such as deep breathing, candidates can calm their nervous system, which helps to lower anxiety levels, leading to better focus and performance. Positive visualization encourages candidates to imagine themselves succeeding in the test, reinforcing a confident mindset.

These methods not only promote a sense of calm but also help in maintaining clarity of thought, making it easier to approach the questions with a constructive attitude. Since anxiety can impair cognitive function, adopting these techniques can enhance overall test-taking skills and contribute to a more positive testing experience. In contrast, quickly reviewing study materials might add to the anxiety, asking for a break could disrupt concentration, and focusing only on easier questions can lead to imbalanced preparation and may not be effective for managing overall performance during the exam.